Low-carb Okonomiyaki-Style Koya Tofu.
Low-carb Okonomiyaki-Style Koya Tofu highly diverse and have mind flavor that unique. Few kinds of Low-carb Okonomiyaki-Style Koya Tofu recipes are also sufficient easy to process and dont take long. Though not everyone likes Low-carb Okonomiyaki-Style Koya Tofu food, currently several people are got attached and like the various Low-carb Okonomiyaki-Style Koya Tofu foods on hand. This could be visible from the number of restaurants that prepare Low-carb Okonomiyaki-Style Koya Tofu as one of the serving. You can cook Low-carb Okonomiyaki-Style Koya Tofu using 7 ingredients and 9 steps. Here is how you cook it.
Ingredients of Low-carb Okonomiyaki-Style Koya Tofu
- Prepare 3 large of - about 50 grams Koya dofu.
- It's 1 bag of - 150 grams Bean sprouts (see Step 1).
- You need 100 grams of Pork (see Step 1).
- You need 2 of about 100 grams ☆Egg (medium).
- It's 1 of packet - 3 grams ☆Bonito flakes.
- You need 3 grams of ☆Small shrimp.
- Prepare 1 pinch of or so ☆Salt.
Low-carb Okonomiyaki-Style Koya Tofu step by step
- I used these additions to the batter this time: thinly sliced pork, and black bran bean sprouts (0 g sugar per 100 g). Cut the pork up into easy to eat pieces..
- Soak the koya dofu in plenty of water for 10 to 15 mnutes. Squeeze out each piece until it weighs around 40 to 45 g (so no more moisture comes out when you squeeze them)..
- Rip up the koya dofu, and put in a food processor with the ☆ ingredients. Process until smooth and you don't see any chunks of koya tofu left. Transfer the batter to a bowl..
- Put the bean sprouts in the food processor and chop them up by pulsing the machine twice. If you over-chop, they'll make the batter too watery..
- Put the pork from Step 1 and the bean sprouts from Step 4 into the bowl with the battter, and fold them in with a spatula. The batter will look very crumbly at this stage, unlike regular okonomiyaki batter..
- Heat up a frying pan and spread some oil in it if needed. Ladle 1/4 each of the batter into the pan twice (2 pancakes). Form each pancake into neat circles with a spatula, cover with a lid and steam-fry..
- Cook the pancakes over medium heat for 5 minutes until well browned, and then turn them over. Cook them on the other side over low-medium heat for about 4 minutes with the lid on. Cook the remaining batter in the same way..
- The pancakes will be moist. Serve with okonomiyaki sauce, mayonnaise and aonori powder. They are also delicious topped with cheese and steam-fried until the cheese has melted..
- I tried replacing half the bean sprouts with rather thickly shredded salad greens. The crispy texture was great..
Obtain ingredients for production Low-carb Okonomiyaki-Style Koya Tofu recipes is also not difficult. You can easily get the main ingredients at the proximate supermarket and in fact on the market. There are ample kinds of Low-carb Okonomiyaki-Style Koya Tofu that are convenient and fast to process into delicious dishes. You can constantly praxis this Low-carb Okonomiyaki-Style Koya Tofu recipe at home, and can presenting it to your children and extended family. If you want to cook other foods on our website, we prepare various types of food recipes which are of certainly very delicious and enjoyable to enjoy, please try they.
