Lebanese Vegetarian Eggplant Moussaka. Lebanese Moussaka / Maghmour, a vegan stew packed with the lovely Mediterranean flavors, talk about a velvety eggplant stew studded with onions, garlic, olive oil, tossed with dried mint, and stewed with tomatoes! I guess that's the reason why the post is one of the most. Lebanese Vegan Moussaka with Eggplants and Chickpeas.
Add the onion and garlic and chickpeas and saute until softened. Add the tomatoes, season with sea salt and freshly ground black. This vegetarian version of Greece's famed moussaka subs out the meat with lentils. Lebanese Vegetarian Eggplant Moussaka highly diverse and own mind flavor that unique. Some types of Lebanese Vegetarian Eggplant Moussaka recipes are also adequate simple to process and do not pick up long. Though not everyone likes Lebanese Vegetarian Eggplant Moussaka food, currently some people are getting attached and like the various Lebanese Vegetarian Eggplant Moussaka foods on hand. This could be visible from the number of restaurants that prepare Lebanese Vegetarian Eggplant Moussaka as one of the dish. You can have Lebanese Vegetarian Eggplant Moussaka using 9 ingredients and 4 steps. Here is how you cook that.
Ingredients of Lebanese Vegetarian Eggplant Moussaka
- Prepare 3 of large eggplants, peeled and cut into long thick slices.
- You need 1 cup of canned chickpeas.
- It's 4 of large tomatoes, peeled and cut into slices.
- You need 2 of large onions, cut into thin slices.
- You need 1 tablespoon of tomato paste, dissolved in 1 cup water.
- It's 6 cloves of garlic, chopped.
- Prepare 2 tablespoons of olive oil.
- You need 1 cup of vegetable oil for frying.
- You need 1 teaspoon of salt.
The flavours work a treat and it's just as hearty with charred eggplant, rich tomato sauce and lashings of cheese Add the lentils and cook until heated through. Stir through the eggplant and oregano, and season to taste. This Jewish-style moussaka does not have meat since the kosher laws prohibit mixing meat and milk together. The result is a complete vegetarian dish Fry all the eggplant slices this way.
Lebanese Vegetarian Eggplant Moussaka step by step
- In a deep frying pan, heat the vegetable oil and fry the eggplant slices until they turn golden. Remove and place on a kitchen absorbent paper..
- In a cooking pot, heat the olive oil and fry the onion slices until they turn golden and soft..
- Add the fried eggplants, chickpeas, tomato slices, chopped garlic, tomato paste and salt. Cover the pot and leave it to cook on medium heat for 15 min or until the sauce thickens. Remove from heat and let it cool. Adjust salt to taste..
- Best served cold..
Assemble the moussaka in this manner: Put a layer of eggplant in a heatproof glass or metal baking dish. Maghmour, traditional Lebanese vegetarian eggplant stew with chickpeas, garlic, onions, and tomatoes. Top view, blank space, dark toned image. Photo about Lebanese Vegetarian Moussaka - vegetarian eggplant stew with chickpeas, garlic , onions, tomatoes and dried mint. A vegan moussaka recipe that's actually traditional.
Obtain ingredients for production Lebanese Vegetarian Eggplant Moussaka recipes is also not difficult. You can easily get the main ingredients at the proximate supermarket and indeed on the market. There are much kinds of Lebanese Vegetarian Eggplant Moussaka that are easy and quick to process into delicious dish. You can always practice this Lebanese Vegetarian Eggplant Moussaka recipe at home, and can serve it to your children and extended family. If you wish to cook different foods on our website, we prepare various types of food recipes which are of course very delicious and enjoyable to enjoy, please try their.
