Sweet BBQ Veggie Pulled 'Pork' Quesadilla (Vegetarian).
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Ingredients of Sweet BBQ Veggie Pulled 'Pork' Quesadilla (Vegetarian)
- Prepare of Serves: 1 person.
- It's 1 of wholemeal wrap,.
- It's 1 of Linda McCartney BBQ pulled 'pork' 1/4 pounder, pre-cooked.
- Prepare Half of a crushed baked or microwaved sweet potato (around 80g),.
- It's 25 g of 50% reduced fat cheddar cheese,.
- You need 1 of small green chilli, sliced and seeds left in,.
- It's 1 tbsp of BBQ sauce (I used HP),.
- You need of Salt and pepper to season.
- Prepare of Olive oil Frylight.
- You need of You will need:.
- It's 1 of George Foreman grill or griddle/frying pan.
Sweet BBQ Veggie Pulled 'Pork' Quesadilla (Vegetarian) instructions
- Take the wrap and lay it out. Using the back of a table spoon take the baked sweet potato flesh from the skin and spread it out evenly over half of the wrap. Season with salt and pepper..
- Next sprinkle over half the grated cheese and the chillies..
- Take the quarter pounder and shred it into small pieces on a chopping board then sprinkle it evenly over the half of the wrap with the sweet potato..
- Drizzle over the BBQ sauce and then sprinkle over the remaining cheese..
- Fold over the other half of the wrap so it neatly covers the half where you've added the ingredients..
- Now spray both sides with Frylight and place onto the grill (or frying pan). If cooking on a George Foreman, allow to heat for around 5 minutes until the inside is piping hot. If using a pan, cook on one side for around 2-3 minutes then flip it and cook the other side..
- Allow to cool for about 2 minutes then eat and enjoy! :).
- Each quesadilla is approximately 477kcals..
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