Healthy Spicy Egg Salad. Healthy, high protein egg salad is not difficult. The protein in eggs is the most bioavailable source of protein for humans. Add in high protein greek yogurt with calcium and antioxidants from spices and this egg salad sandwich is a highly nutritious meal.
With a few seasoning swaps and a kick of heat, your egg salad is taken to the next heat level. You can make this egg salad completely customizable to your heat tolerance. Learn how to make Healthy Egg Salad! Healthy Spicy Egg Salad very diverse and own mind sense that unique. Few types of Healthy Spicy Egg Salad recipes are also adequate easy to process and dont pick up long. Even though not everybody likes Healthy Spicy Egg Salad food, nowadays few people are got attached and like the sundry Healthy Spicy Egg Salad foods on hand. This could be visible than the number of restaurants that supply Healthy Spicy Egg Salad as one of the dishes. You can cook Healthy Spicy Egg Salad using 11 ingredients and 7 steps. Here is how you cook that.
Ingredients of Healthy Spicy Egg Salad
- Prepare 3 of Eggs.
- It's 1/2 of Carrot.
- Prepare 1/4 of Capsicum.
- Prepare 1 small of Onion.
- Prepare 1 tbsp of Chopped Coriander.
- You need 1 of Salt.
- Prepare 1/2 tsp of Cumin Powder.
- You need 1/3 tsp of Black Pepper Powder.
- You need 1/3 of Ground Turmeric.
- It's 1 of Medium Spicy Whole Green Chilly.
- Prepare 1 tsp of Olive Oil.
These Healthy Egg Salad recipes are highly requested and long over due. And, you should never eat your egg salad with. Find healthy, delicious egg salad recipes, from the food and nutrition experts at EatingWell. This quick recipe takes classic egg salad to the next level with the addition of creamy avocado.
Healthy Spicy Egg Salad step by step
- Heat the olive oil in a pan and add turmeric and salt..
- Lower the heat and add 3 whole eggs and begin stirring. Like scrambled eggs..
- After they are cooked. Let them cool down till you prepare your salad..
- Chop onion, carrot, capsicum and medium spicy green chilly. Mix that in a bowl with the chopped coriander. Add salt, black pepper powder and cumin powder. Stir and let it sit for two minutes..
- Add the cooked eggs to the bowl and stir. Serve!.
- You can pretty much add any vegetable to this. It'll still taste yummy! :).
- Happy Cooking! :)☺.
Serve it on a piece of toasted whole-grain bread or inside a tender lettuce leaf. The classic egg salad recipe that can be eaten plain with a fork, turned into a delicious sandwich or It's the version you've likely come across at parties, picnics and holidays or enjoyed for a healthy The spicier flavor makes all the difference. Healthy Egg Salad that packs a short list of whole ingredients and the delicious egg salad flavors you love. This healthy egg salad recipe is easy to whip up for lunches on the go, or meal prepped to enjoy all week long. Avocado Egg Salad With Spicy Mayo Dressing - Savory Tooth.
Got ingredients for manufacture Healthy Spicy Egg Salad recipes is also not hard. You can easily get the main ingredients at the proximate supermarket and in fact on the market. There are many kinds of Healthy Spicy Egg Salad that are convenient and fast to process into delicious dishes. You can constantly praxis this Healthy Spicy Egg Salad recipe at home, and can serve it to your children and extended family. If you wish to cook other foods on our website, we provide various types of food recipes which are of certainly very delicious and enjoyable to enjoy, please try they.