Tuna and bean salad. Simple tuna and white bean salad, a classic combination and so easy to make! Some items that you will almost always find well stocked in our pantry are canned beans (white beans, garbanzo, kidney) and canned tuna packed in olive oil. Put the tuna with its oil, the beans, onion, capers, watercress, olive oil, vinegar, salt, and pepper in a large bowl.
After a few hours in the fridge, this Italian I used albacore tuna and served on baby spinich as a salad. Will make again when craving a different tuna salad. May try with kidney beans next. Tuna and bean salad very diverse and own mind flavor that unique. Few types of Tuna and bean salad recipes are also sufficient convenient to process and do not take long. Although not everyone likes Tuna and bean salad food, currently some people are get attached and like the various Tuna and bean salad foods on hand. This could be seen from the number of restaurants that provide Tuna and bean salad as one of the dish. You can cook Tuna and bean salad using 9 ingredients and 1 steps. Here is how you achieve that.
Ingredients of Tuna and bean salad
- It's 1 of 15 0z can of Great Northern beans rinsed and drained.
- Prepare 1 (5 oz) of can of water-packed tuna.
- You need of Good dash chili powder.
- Prepare of Good dash of ground cumin.
- It's of Good dash of garlic powder.
- It's of Good dash of tajin clasico seasoning with lime.
- You need of Good dash of Dill.
- It's of Good dash of salt and pepper.
- You need of Light drizzling of olive oil.
This classic Italian salad marries cooked white beans and oil-packed tuna for a protein-packed, pantry-friendly, light meal that's perfect for warm weather. The vinegar used to marinate the onions and the juice that the onions release in the process together form the base of the dressing for the salad. Mix beans, tuna, tomato, onion and parsley in a large bowl. Add dressing and toss to coat.
Tuna and bean salad step by step
- Mix everything all together and enjoy !!.
All Reviews for Tuna and White Bean Salad. Tips for Making White Bean Salad. Canned beans work perfectly fine here, just be sure to drain and rinse them thoroughly before using. This no-mayo tuna salad is dressed with a simple drizzle of olive oil and fresh lemon juice. For my salads, I prefer an olive oil with a fruity instead of grassy taste.
Got ingredients for manufacture Tuna and bean salad recipes is also not difficult. You can easily get the main ingredients at the proximate supermarket and in fact on the market. There are much kinds of Tuna and bean salad that are easy and quick to process into delicious serving. You can constantly practice this Tuna and bean salad recipe at home, and can serve it to your children and extended family. If you wish to cook other foods on our website, we provide various types of food recipes which are of course very delicious and enjoyable to enjoy, please try them.
