Healthy pasta with fish.
Healthy pasta with fish most diverse and have mind flavor that unique. Some types of Healthy pasta with fish recipes are also adequate simple to process and do not take lengthy. Although not everybody likes Healthy pasta with fish food, currently few people are got attached and like the various Healthy pasta with fish foods on hand. This can be seen than the number of restaurants that provide Healthy pasta with fish as one of the dishes. You can have Healthy pasta with fish using 6 ingredients and 4 steps. Here is how you cook it.
Ingredients of Healthy pasta with fish
- It's 1 of spinaze.
- You need 1 of tomatos.
- It's 1 of pasta.
- You need 1 of garlic.
- You need 1 of white fish.
- It's grams of flour.
Healthy pasta with fish instructions
- Defrost the fish. Cover it with a little bit of flour and put it in an oven tray with olive oil and the tomatos. put the oven on 180°F and let thr fish in for 25 minutes.
- Boil the pasta untill its done.
- When the fish allmost ready take a pan and put the garlic in it with the fresh spinanze dont let is get to done because you want it to be a litlle bit crispy.
- Serve everything on a plate and if you want you can have a glass of white wine with it.
Obtain ingredients for manufacture Healthy pasta with fish recipes is also not hard. You can easily get the main ingredients at the nearest supermarket and in fact on the market. There are much kinds of Healthy pasta with fish that are easy and quick to process into delicious dishes. You can constantly practice this Healthy pasta with fish recipe at home, and can presenting it to your children and extended family. If you want to cook another foods on our website, we supply sundry types of food recipes which are of course very delicious and enjoyable to enjoy, please try they.
